How can Lotus Thrive Assist You or Your Organization?

Most everyone struggles at times to balance home life, work, relationships both at work and at home, and to include self-care, too. But there is no reason to struggle hard and no reason to struggle alone.

You CAN manage yourself well, gently, and with support from Lotus Thrive!

Lotus Thrive supports you with science-based information.

You don’t have to figure it all out yourself or research your own plan - unless you want to. Lotus Thrive guides you toward mental wellness through prepared programs.

Lotus Thrive offers presentations for your group, seminars or workshops for your employees, or, for your own self-care, take an online mini-course - with individual consultations available, too.

Caring for Carers

Do you spend your time caring for others, whether in your personal or professional life? Are you a teacher, social worker, counselor, therapist, or health professional? Do you care for an elderly parent, a fragile family member, or for children?

If so, and if you are like so many others who give so much of themselves to others, perhaps you could give a little more to yourself.

Taking care of you is taking care of others: in order to give well, you need to feel well.

The good news is that giving to yourself and moving toward thriving can involve simple, science-based actions. You don’t have to change your life overnight, but some of these simple practices can be life changing.

Lotus Thrive takes a special interest in caring for carers and helping carers to nurture themselves as well as they do others by taking small, consisten action, tenderly and in a spirit of self-compassion.

What is Lotus Thrive’s expertise?

Drawing from the body of knowledge I attained from my many years employed as a professor of psychology, and from my training as a licensed therapist, I put science-based psychology to work for you! Anyone of any age can benefit from these evidence-based practices.

I have witnessed positive changes in the lives of those I have been able to support so far - and in myself when using these approaches! I look forward to supporting you, too! Anyone can experience improvements in their well-being and live more satisfying lives by taking some simple, research-based actions.

I am so happy to be able to assist you in taking control of your well-being.

Breathe.

You can do this!

~Natasha Fratello, Lotus Thrive

Manage Yourself Well